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40 minutes Rowing

3 August 2026·35 words·1 min

Table of Contents

Table of Contents

40 minutes distance chart
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Personal Bests
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Time	Best Distance	/500m	SPM	Date
10:00	2352m	2:07	21	8 Sep 2026
20:00	4534m	2:12	20	3 Sep 2026
40:00	9187m	2:10	20	10 Jan 2025